[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gentoo.cz\/ucinky-trezalky-na-nas-organismus\/#Article","mainEntityOfPage":"https:\/\/www.gentoo.cz\/ucinky-trezalky-na-nas-organismus\/","headline":"\u00da\u010dinky t\u0159ezalky na n\u00e1\u0161 organismus","name":"\u00da\u010dinky t\u0159ezalky na n\u00e1\u0161 organismus","description":"T\u0159ezalka je rostlinka, kter\u00e1 vynik\u00e1 sv\u00fdmi \u017elut\u00fdmi kv\u011bty. Je ji\u017e dlouh\u00e1 l\u00e9ta vyu\u017e\u00edvan\u00e1 v tradi\u010dn\u00ed […]","datePublished":"2023-03-20","dateModified":"2024-04-17","author":{"@type":"Person","@id":"https:\/\/www.gentoo.cz\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.gentoo.cz\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/9514fe8d0d5bc6f8b5e285c47f6d71536ab35446ffb077fff11f6ca1fa8b00ce?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gentoo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gentoo.cz\/wp-content\/uploads\/johannis-herbs-g4edd63f99_640.jpg","url":"https:\/\/www.gentoo.cz\/wp-content\/uploads\/johannis-herbs-g4edd63f99_640.jpg","height":0,"width":0},"url":"https:\/\/www.gentoo.cz\/ucinky-trezalky-na-nas-organismus\/","about":["Zbo\u017e\u00ed"],"wordCount":407,"articleBody":"   T\u0159ezalka je rostlinka, kter\u00e1 vynik\u00e1 sv\u00fdmi \u017elut\u00fdmi kv\u011bty. Je ji\u017e dlouh\u00e1 l\u00e9ta vyu\u017e\u00edvan\u00e1 v tradi\u010dn\u00ed medic\u00edn\u011b, nap\u0159\u00edklad ve starov\u011bk\u00e9m \u0158ecku ji\u017e byla hojn\u011b vyu\u017e\u00edvan\u00e1. Pou\u017e\u00edvala se zejm\u00e9na na psychick\u00e9 probl\u00e9my, nemoci ledvin, plic a tak\u00e9 p\u0159i hojen\u00ed ran. V dne\u0161n\u00ed dob\u011b se t\u0159ezalka konzumuje p\u0159edev\u0161\u00edm jako \u00fa\u010dinn\u00e1 l\u00e1tka p\u0159i stavech deprese a tak\u00e9 dal\u0161\u00edch psychick\u00fdch, \u010di zdravotn\u00edch obt\u00ed\u017e\u00edch. T\u0159ezalka se po sb\u011bru nej\u010dast\u011bji su\u0161\u0161\u00ed a pot\u00e9 se konzumuje ve form\u011b t\u0159ezalkov\u00e9ho \u010daje. K dost\u00e1n\u00ed jsou ale tak\u00e9 olej\u00ed\u010dky z t\u0159ezalky, r\u016fzn\u00e9 n\u00e1levy a podobn\u011b. Koup\u00edte tak\u00e9 t\u0159ezalku ve form\u011b potravinov\u00e9ho dopl\u0148ku, kter\u00fd je b\u011b\u017en\u011b k dost\u00e1n\u00ed v l\u00e9k\u00e1rn\u011b.T\u0159ezalka se ov\u0161em nedoporu\u010duje u\u017e\u00edvat dlouhodob\u011b. Obecn\u00e1 doporu\u010den\u00e1 dobu u\u017e\u00edv\u00e1n\u00ed je nejd\u00e9le 12 t\u00fddn\u016f. V porovn\u00e1n\u00ed s placebem, kter\u00fd se b\u011bhem v\u00fdzkum\u016f zkou\u0161el uplatnit p\u0159i l\u00e9\u010db\u011b depres\u00ed, vych\u00e1z\u00ed t\u0159ezalka z v\u00fdsledk\u016f o hodn\u011b l\u00e9pe. Pozor, pokud t\u0159ezalku u\u017e\u00edv\u00e1te, m\u016f\u017ee negativn\u011b ovliv\u0148ovat n\u011bkter\u00e9 l\u00e9ky, kter\u00e9 u\u017e\u00edv\u00e1te a ru\u0161it jejich \u00fa\u010dinek. Pat\u0159\u00ed do nich zejm\u00e9na antidepresiva. Je tedy hloupost br\u00e1t k antidepresiv\u016fm je\u0161t\u011b t\u0159ezalku a doufat, \u017ee dos\u00e1hnete v\u011bt\u0161\u00edho \u00fa\u010dinku. M\u016f\u017ee to skon\u010dit pr\u00e1v\u011b naopak, proto\u017ee t\u0159ezalka vyru\u0161\u00ed \u00fa\u010dinky antidepresiv. Rovn\u011b\u017e se nesm\u00ed br\u00e1t z\u00e1rove\u0148 s or\u00e1ln\u00ed antikoncepc\u00ed, warfarinem, antibiotiky, n\u011bkter\u00fdmi l\u00e9ky na srdce nebo l\u00e9ky na l\u00e9\u010dbu HIV.Krom\u011b toho, \u017ee t\u0159ezalka \u00fasp\u011b\u0161n\u011b bojuje proti depres\u00edm, je \u00fa\u010dinn\u00e1 tak\u00e9 p\u0159i \u00fazkostn\u00fdch stavech, pom\u00e1h\u00e1 sni\u017eovat stres a u\u010d\u00ed na\u0161e t\u011blo l\u00e9pe reagovat na stresovou z\u00e1t\u011b\u017e. \u017deny, kter\u00e9 si pr\u00e1v\u011b proch\u00e1z\u00ed menopauzou, by tak\u00e9 m\u011bla u\u017e\u00edvat t\u0159ezalku. Ta toti\u017e pom\u00e1h\u00e1 \u017eensk\u00e9mu t\u011blu l\u00e9pe se vyrovnat se zm\u011bnami, kter\u00e9 v jejich t\u011ble prob\u00edhaj\u00ed. Pom\u00e1h\u00e1 nap\u0159\u00edklad redukovat n\u00e1valy horka, nadm\u011brn\u00e9 pocen\u00ed a m\u00e1 i pozitivn\u00ed vliv na hladiny hormon\u016f v \u017eensk\u00e9m t\u011ble. Krom\u011b t\u011bchto v\u011bc\u00ed m\u00e1 i blahod\u00e1rn\u00fd vliv na na\u0161e ledviny a d\u00fdchac\u00ed syst\u00e9m.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u00da\u010dinky t\u0159ezalky na n\u00e1\u0161 organismus","item":"https:\/\/www.gentoo.cz\/ucinky-trezalky-na-nas-organismus\/#breadcrumbitem"}]}]